Jump with both feet together - 1 rope turn, 1 jump

Jump with both feet together - 1 rope turn, 2 jumps

Jogging in place

Side-to-side 2-count jump

Front-to-back 2-count jump

Crisscross jump

Jump with legs apart and together sideways

Jump with legs apart and together front-to-back

Scissors jump

High knees jump

Jump with both feet together - 1 rope turn, 1 jump

Jump with both feet together - 1 rope turn, 2 jumps

Jogging in place

Side-to-side 2-count jump

Front-to-back 2-count jump

Crisscross jump

Jump with legs apart and together sideways

Jump with legs apart and together front-to-back

Scissors jump

High knees jump